電子叢書
文章目錄
前言
其他
蔬菜篇
瓜果篇
薯仔篇
水果篇
媽咪炮製BB糊仔
媽咪炮製BB糊仔48款
三文魚糊仔
材料:
三文魚 0.5 克
米糊 10 安士
做法:
1. 三文魚洗淨，蒸熟。
2. 米糊用熟水開勻。
3. 把三文魚放入米糊內攪勻，即可。
營養貼士:
三文魚含豐富的奧米加三脂肪酸，它可降低壞膽固醇，有效預防心臟病。此外，三文魚也含豐富的蛋白質、維他命B1、B2、B12，營養豐富，絕對適合小寶寶。
三文魚 0.5 克
米糊 10 安士
做法:
1. 三文魚洗淨，蒸熟。
2. 米糊用熟水開勻。
3. 把三文魚放入米糊內攪勻，即可。
營養貼士:
三文魚含豐富的奧米加三脂肪酸，它可降低壞膽固醇，有效預防心臟病。此外，三文魚也含豐富的蛋白質、維他命B1、B2、B12，營養豐富，絕對適合小寶寶。
Salmon Cereal
Stuffs :
baby cereal 10oz
salmon 0.5g
Method :
1. Clean and steam salmon.
2. Add enough water in baby cereal to mix well.
3. Adding the salmon until the mixture is of the desired consistency.
Tips:
Salmon is rich in Omega-3 fatty acid, which can lower the LDL cholesterol that help to prevent heart attack. Also, salmon is rich in protein, Vitamin B1, B2, B12 that are good for children.
baby cereal 10oz
salmon 0.5g
Method :
1. Clean and steam salmon.
2. Add enough water in baby cereal to mix well.
3. Adding the salmon until the mixture is of the desired consistency.
Tips:
Salmon is rich in Omega-3 fatty acid, which can lower the LDL cholesterol that help to prevent heart attack. Also, salmon is rich in protein, Vitamin B1, B2, B12 that are good for children.
資料提供：荷花編輯
