電子叢書
文章目錄
前言
其他
蔬菜篇
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薯仔篇
水果篇
媽咪炮製BB糊仔
媽咪炮製BB糊仔48款
三文魚車厘茄
材料:
車厘茄 3 個
三文魚 0.5 克
做法:
1. 車厘茄洗淨，切開兩半。
2. 然後將車厘茄蒸熟。
3. 三文魚洗淨，蒸熟。
4. 將車厘茄及三文魚攪勻，即可。
營養貼士:
車厘茄含纖維、維他命、鉀等外，更含茄紅素，有抗氧化功能，可防癌，小寶寶多吃車厘茄更健康。
車厘茄 3 個
三文魚 0.5 克
做法:
1. 車厘茄洗淨，切開兩半。
2. 然後將車厘茄蒸熟。
3. 三文魚洗淨，蒸熟。
4. 將車厘茄及三文魚攪勻，即可。
營養貼士:
車厘茄含纖維、維他命、鉀等外，更含茄紅素，有抗氧化功能，可防癌，小寶寶多吃車厘茄更健康。
Cherry Tomatoes Salmon
Stuffs :
cherry tomato 3 pcs
salmon 0.5g
Method :
1. Slice cherry tomatoes into halves after wash.
2. Steam the tomatoes until tender.
3. Clean and steam the salmon.
4. Blender the cherry tomatoes and salmon until smooth.
Tips:
Cherry tomatoes is a good source of dietary fibre, various vitamins, potassium and rich in lycopene which are strong antioxidants that help to prevent cancer. It is good to children’s health.
cherry tomato 3 pcs
salmon 0.5g
Method :
1. Slice cherry tomatoes into halves after wash.
2. Steam the tomatoes until tender.
3. Clean and steam the salmon.
4. Blender the cherry tomatoes and salmon until smooth.
Tips:
Cherry tomatoes is a good source of dietary fibre, various vitamins, potassium and rich in lycopene which are strong antioxidants that help to prevent cancer. It is good to children’s health.
資料提供：荷花編輯
